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If the mask and hose are keeping you from your favorite sleeping position, consider getting a CPAP pillow, which is specifically designed to make your preferred sleeping position compatible with CPAP. If the straps are too tight, you could try loosening them and see if you still have a good seal. Are the straps too tight? Do the mask and hose keep you from your favorite sleeping position? Is the noise too loud? All of these things could be keeping you from sleeping. If youвЂ™re having difficulties falling asleep with your CPAP machine, itвЂ™s critical to know why. Because APAP machines automatically set the pressure, it can be more effective than a CPAP at preventing you from snoring.Д«ack to Top IвЂ™m having difficulties falling asleep with my CPAP machine. APAP machines automatically choose the best pressure for your needs.ДЄs your breathing changes during the night, the APAP machine adjusts the pressure so that itвЂ™s exactly what you need when you need it. APAP machines are just like CPAP machines, but with one key difference. If your AHI is regularly above 5, it means your CPAP machine isnвЂ™t at the right pressure for your needs.ДЄ possible solution might be to switch from a CPAP machine to an Auto CPAP machine. ItвЂ™s also important to look at the results of your nightвЂ™s sleep data and pay particular attention to your AHI. If you are hearing snoring while using your CPAP machine, you may need to have your physician increase your CPAP pressure. CPAP therapy acts like an invisible splint that keeps the airway open, so you shouldnвЂ™t hear much noise from the soft tissues of the airway. If you are still snoring, even on nights when you use your CPAP machine, itвЂ™s a sign that your therapy is not working. The more you practice, the easier it will be to get there.Д«ack to Top IвЂ™m still snoring, even when I use my CPAP machine. You can expect this process to take weeks or months. The more you do this, the easier it will be to fall asleep.Д®ventually, youвЂ™ll be ready to wear the mask and use the machine only when getting ready for bed, and youвЂ™ll be able to fall asleep with the mask on and the device running. This will help make your CPAP easier to tolerate because youвЂ™ll be acclimating yourself to the feeling of pressurized air and wearing your mask. To get used to the sounds of the machine and the pressurized air, try using the device while you read or watch TV. Over time, youвЂ™ll start to get used to the feel of your mask, and youвЂ™ll be more prepared to use it during your routine. To get more comfortable with wearing your CPAP mask, try wearing it casually around the house, even when not preparing for bed. ItвЂ™s going to take some time to get used to your CPAP machine. Some new users also complain about the noise from the CPAP mask and machine. If sleeping with a CPAP mask at night is uncomfortable, and itвЂ™s difficult to relax or sleep with itвЂ“ donвЂ™t worry! This is a common experience among many first-time CPAP users. Can I Use my CPAP? General Common CPAP Problems I donвЂ™t like sleeping with a CPAP mask at night. What Can I do if my Bed Pillow Keeps Breaking the Seal?Дў8.

Why CanвЂ™t I Use Tap Water with my Humidifier?Дў7. What Happens if I Spill Water Inside My Machine?Дў6. I Keep Pulling the CPAP Machine Off the Nightstand?Дў4. I Keep Getting Splashed By Water in the TubeДў3. I Keep Getting Tangled in the Hose at NightДў2. I Wear My CPAP Every Night, But My AHI is Still HighДў1. WhatвЂ™s the Best Way to Use CPAP When You Have a Cold?ДЎ9. My Nose and Throat are Drying Out from CPAPДЎ6. IвЂ™m Removing My Mask in the Night and Not Remembering ItДЎ4. How Do I Get a Good Seal With a Beard?ДЎ3. I Fall Asleep Before I Can Put on My CPAP MaskДЎ0. IвЂ™m Having Painful Gas and Bloating from My CPAPДҐ. IвЂ™m Still Snoring, Even When Using CPAPД¤. WeвЂ™ll cover a lot of the side effects of CPAP machine therapy, along with solutions to these problems.

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This list is intended to be one of the most comprehensive resources, addressing some of the most significant CPAP problems youвЂ™re likely to face, and how to effectively deal with them. But once you fully adjust to wearing your CPAP machine regularly, youвЂ™ll love the benefits that you experience. ThereвЂ™s no doubt that the first few weeks of treatment are going to be the hardest. When youвЂ™re starting CPAP therapy, you have to adjust to a whole new bedtime routine. Being new to sleeping with a CPAP machine can be an overwhelming experience, and there are many common problems. Do you feel like quitting CPAP therapy? YouвЂ™re not alone.